Social Anxiety in a Nutshell


Suffering from social anxiety?

Young people today are suffering from the following feelings:

  • Feeling you don’t have/deserve any friends/loved one
  • Feeling worthless/unlikeable
  • Worrying how you are coming across to others
  • Struggling to do things as normal because of these feelings
  • Thinking you will always be like this and it will never get better
  • Afraid of entering a room full of strangers because you feel judged or starred at
  • It makes you feel sick or just want to make you hide

Is that you? Do you feel “stuck” and struggling to find the real “you”?